Why Sort Your Kid’s Halloween Candy

When you think of October, what comes to mind? Fall, pumpkins, or Halloween… Did you know that its National Dental Hygiene Month? It was created to increase awareness of the importance of oral care to your mouth and body.

The Daily 4

  • Brushing
  • Flossing
  • Rinsing
  • Chewing

Brushing

You’ve heard it before, brush twice a day. For best results, use a soft-bristled toothbrush to create small, gentle circular motions to reduce potential damage to your enamel.

Flossing

How important is flossing? Brushing your teeth doesn’t completely clean your teeth. Flossing removes about 40% of plaque from your teeth. Tooth decay and gum disease will develop when there is plaque build-up.

Rinsing

Do you use mouthwash? It may seem tedious after brushing and flossing but it’s more beneficial than you think! Rinsing can help reduce bad breath, gingivitis, decay, and plaque.

Chewing

Chewing? Yeah, you’re probably thinking “how does that help my teeth?” Chewing sugar-free gum after snacks or meals stimulates saliva glands that help clean your teeth.

Dental Hygiene MonthAlso, this month is for giving our hygienists a special shout out! Every day they work hard to make our smiles healthy. Share your healthy smile, tag us and use #DentalHygieneMonth

With Halloween around the corner, you might be spooked on how to maintain your healthy smile. Of course, by now you know that candy isn’t good for your teeth. That doesn’t mean don’t have any, remember moderation is key! What are the chances of people giving out sugar-free candies, slim to none, because that takes the fun out of trick-or-treating. However, some sugary candies are worse than others.  Separate your candy into piles to limit sugar intake.

Gummy candy is clingy and it would take a while to be washed away. It sticks to your teeth, increasing the risk for tooth decay. Some examples are taffy, gummy bears, or gummy worms. Sour candy is a double shock to your teeth, it has a lot of sugar and is highly acidic.

The number one concern about hard candy is biting into it, breaking or damaging your teeth. Candy in your mouth for a long time can also bring more sugar into your mouth.

Trick or TreatSurprisingly, dark chocolate is good for you it has less sugar and dissolves quickly. It also contains calcium making your teeth stronger and fights bacteria and plaque. Also, powdery candy is not sticky and dissolves quickly giving bacteria less time to cling to teeth.

Even though the Halloween season is coming to an end, taking proper care of your teeth is never ending! Go through your children’s pile of candy and make sure they are eating in moderation. Note that for yourself too, we know how tempting candy is!

Be sure to always brush twice a day, floss, rinse, and keep sugary snacks to a minimum. To celebrate National Dental Hygiene Month with us, schedule your dental checkups today!

Dr. Claire M. Giordano

2171 Jericho Turnpike #115,
Commack, NY 11725
(631) 462-5757
www.drgiordano.net

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